This releasing stretch relieves tension in a muscle of the neck called the Platysma which is responsible for many of your facial expressions and goes from the chest to the shoulder, up over the collarbone and slants along the sides of the neck.
– how you are able to open and close your mouth?
– how you are able to frown or look surprised
This stretch is great for new mummies, especially if you are breastfeeding and also pregnant ladies too.
