Diastasis Recti is the separation of the two rectus abdominis muscles, or ‘six pack’ of more than 2.5cm. It...
Tag Archive for: Common Aliments
When to start running again after having a baby is a question I get asked a lot and one...
How to check for Diastasis (Abdominal Separation) Post Baby. Click below to watch the video. Abdominal separation is where...