Archive for category: C-section

What is Diastasis Recti or a Mummy Tummy after Pregnancy?

Vicky Warr November 2, 2015

Diastasis Recti is an abdominal separation which occurs at the midline of the paired muscle, the rectus abdominis, known...

Postnatal Core Exercise To Tone Your Mummy Tummy

Vicky Warr October 25, 2015

By Vicky Warr, pregnancy and postnatal fitness specialist and founder of TheBeezKneez Hive. This postnatal core exercise targets your abdominals, specifically...

One Of The Best Exercises To Tone Your Bottom After Having A Baby

Vicky Warr October 17, 2015

Are you looking for easy postnatal exercises to strengthen and tone up your body, safely after having a baby?...

Consult your doctor or health professional and follow all safety instructions before beginning any exercise program. Results may vary. Exercise and the correct nutrition are necessary to achieve and maintain muscle tone and weight loss. Bump and Beyond by Vicky Warr is a registered trademark of Bump and Beyond by Vicky Warr Ltd., ©2024 Bump and Beyond by Vicky Warr. All rights reserved.

What is Diastasis Recti or a Mummy Tummy after Pregnancy?

Postnatal Core Exercise To Tone Your Mummy Tummy

One Of The Best Exercises To Tone Your Bottom After Having A Baby

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Archive for category: C-section

What is Diastasis Recti or a Mummy Tummy after Pregnancy?

Postnatal Core Exercise To Tone Your Mummy Tummy

One Of The Best Exercises To Tone Your Bottom After Having A Baby

Browse

Information

Contact

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