In this video, each mommy tummy exercise is designed to give you a postnatal abs workout that targets the deeper...
Diastasis Recti Healing Exercises to tighten your tummy muscles after pregnancy. By Vicky Warr, Founder of Bump and Beyond,...
Postnatal abs workout which is diastasis recti safe and suitable for mothers who’ve had a c section birth too....
Many new mothers want to flatten their tummies and get into shape after having a baby. Starting post baby exercises...
