This post baby workout is a 20-minute video to tone your bottom and core using the Bellicon rebounder. Featuring...
Tag Archive for: abs after baby
Diastasis recti healing exercises to tone up your tummy muscles post-baby. This postnatal exercise workout features more of my...
Diastasis Recti Healing Exercises to tighten your tummy muscles after pregnancy. By Vicky Warr, Founder of Bump and Beyond,...