These postnatal pelvic floor exercises on the Bellicon® Rebounder strengthen the pelvic floor after pregnancy in a fun, effective...
Do you struggle with a weak pelvic floor and want some pelvic floor exercises after pregnancy? This video is...
Consult your doctor or health professional and follow all safety instructions before beginning any exercise program. Results may vary. Exercise and the correct nutrition are necessary to achieve and maintain muscle tone and weight loss. Bump and Beyond by Vicky Warr is a registered trademark of Bump and Beyond by Vicky Warr Ltd., ©2025 Bump and Beyond by Vicky Warr. All rights reserved.