Post Baby Weight Loss

Post baby weight loss can be a struggle! This video shows you the best lose baby weight exercises to burn fat from your butt. Featuring some postnatal Pilates exercises to safely get your body back into exercise after having a baby plus a few exercises from my post-baby workouts. It’s a great all-round postpartum workout too, not just to tone your butt but for safe, effective post-pregnancy weight loss.

I also include some of my top post baby weight loss exercises for your tummy taken from my post-baby ab workout.

Follow me for Post Baby Weight Loss Butt Exercises here.

For your whole body postpartum weight loss, try out my other videos on this channel, and if you have diastasis recti or abdominal separation, then check out my postpartum workout for diastasis recti here: https://youtu.be/y2yGtZNpciU

For the best results follow my postnatal workout for your whole body along with a nourishing postpartum weight loss diet. That doesn’t mean calorie counting or skipping meals! Want more tips for how to lose the baby weight?
Visit my blog: https://bumpandbeyond.club/blog/

Are you looking for more postnatal workouts? Comment in the box below and tell me which body part you’d like more videos on.

WANT SOME LOVE FOR YOUR BODY POST BABY? 

Get your free copy of my 7 Day Body Reset After Pregnancy Guide here: www.bumpandbeyond.club

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Consult your doctor or health professional and follow all safety instructions before beginning any exercise program. Results may vary. Exercise and the correct nutrition are necessary to achieve and maintain muscle tone and weight loss. Bump and Beyond by Vicky Warr is a registered trademark of Bump and Beyond by Vicky Warr Ltd., ©2019 Bump and Beyond by Vicky Warr. All rights reserved.

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